SURVIVING
THE HAMPTONS Or what's next
"There are a lot of bootcamps in the Hamptons. This is a bootcamp for your mind and your waistline"
Proven Methods
World-Renowned Expertise
Beyond Dieting
It all starts the morning after all the big parties on 4th of July. Like cinderella things go downhill fast after the party is over! The two worst weeks are the last two weeks leading up to Labor Day. We are in the midsts of a diet revolution – a new model for dieting to lose the weight and keep it off for a lifetime.
- Learn how to optimize foods that mimic Ozempic.
- Learn how to identify triggers that lead to unhealthy eating patterns.
- Learn how to implement strategies for long-term weight control.
- Experience a newfound sense of confidence, health, and wellbeing.
“I will share with you everything I’ve learned from surviving the Hampton season without wearing it.”
For the first time ever, my advice is being made available to the general public, but only to a select group – The Hamptonite audience! Whether you’re on Ozempic, Munjaro, Semaglutides or the injections, how to optimize your eating and weight loss AND for those who want to avoid the injections and lose the weight with my unique techniques and suggested eating plans. I will give you the insider tips of someone who’s been to the best parties, the best best restaurants, and who’s lived in the Hamptons for two decades. I’m also going to give you the insider tips about the most fattening place in the Hamptons, and it’s not one of those restaurants on the main street.
"There are three foods you should never keep in your house, and two foods you should NOT serve to guests!"
Stephen Gullo PH. D
Dr. Gullo has been interviewed by Oprah Winfrey, Larry King, and Barbara Walters. He has appeared on the Today Show, Good Morning America, ABC News, Fox News, Extra TV, and Hard Copy. He’s the subject of dozens of magazine features, three New York Times cover stories, and articles in the Chicago Tribune, Wall Street Journal, Allure, W Magazine, The New York Post, People Magazine, Women’s Day, The New York Daily News and the Hollywood Reporter.
He served as the diet doctor in NBC’s Emmy Award-winning reality show “Starting Over.”
Join millions who have transformed their lives with the guidance of Dr. Stephen Gullo, one of the world’s foremost experts in diet and behavioral nutrition.

Secret 1
- The Critical Breakthrough
- The New Scale
- The Eating Print – your personal signature in the world of food
Secret 2
- Choosing the diet that fits you best – dieting without deprivation!
- The Winner’s Inside Tips for success in weight control
Secret 4
The Biggest Oversight in Weight Programs
- Mistakes teach you not defeat you – Part 1
- Mistakes teach you not defeat you – Part 2
- The Winner’s Inside Tips
Secret 5
- The biggest trip-ups
- The Winner’s Insider Tips
Secret 6
- Mood and Food – behavioral economics
- Give stress a dress rehearsal
- The Winner’s Insider Tips
Secret 7
Losing weight is half the Mission…
- Maintenance and mastery
- Keeping it OFF
- The Winner’s Insider Tips
Power Conclusion
Thin Tastes Better – final chapter analysis

His powerful “Thinner Next Month” program is tailored to your unique food issues and taste preferences so you lose the pounds without the struggles of hunger and deprivation or the cravings that lead to binges.
The only new thing to come along in the field of weight control since the word ‘diet’ was invented.
Dr. Stephen Gullo has truly deserved world acclaim for his successful and groundbreaking approach to weight control. Many of my patients not only lose weight when they have failed before but also are able to keep the weight down. He is an icon and the only I know who reads obesity and succeeds.
Dr Stephen Gullo is a magic wellness guru. As former Editor in Chief of SELF (Conde Nast), a magazine devoted to health, I have seen and written about the top experts in wellness, nutrition and diet. Dr Gullo is the standout. He is a brilliant, compassionate, caring practitioner and, most important of all, his advice and strategies are compelling and effective. In this age of stress, anxiety and speed, his work with patients is invaluable and, for me, that’s some kind of magic.

USE PROMO CODE "SURVIVE"
DR. GULLO’S BEHAVIORAL NUTRITION TUTORIAL
Over $7,030 Value for $249!